Offering Virtual and In-Person Sessions
>Registered Psychotherapist (Qualifying)
(She/Her, They/Them)
🌿 About Me
I began my career in landscape design, fueled by a love of gardening and the natural world. My academic journey—exploring forensic science, psychology, and anthropology—sparked a deep interest in addictions, mental health, and the complexities of human behavior. I’m passionate about culture, community, and the ways we can support one another to build stronger, healthier environments.
My passion for nature, travel, and learning, forms the foundation of my work, enabling me to support clients in their journey toward health and well-being. In today’s increasingly demanding world, my goal is to help individuals identify their strengths, uncover their passions, and build the support systems they need to thrive in life.
Specialties
Anxiety, Depression, Work-Life Balance, Rare Diseases, Living with Addiction, Grief/Loss, and Perinatal support (All Family members)
Therapeutic Approaches
Emotionally Focused Therapy (EFT), Strength-Based Therapy, Mindfulness-Based Therapy, Harm Reduction, Motivational Interviewing, Solution-Focused Therapy, and Horticultural Therapy (HT)
Populations
Adults, Couples, Neurodivergent identities, Families living with Rare Diseases, and People Living with Addiction
Credentials
BSc (Hons) from University of Toronto, Addictions and Mental Health graduate certificate (Hons) from Durham College, Masters in Counselling Psychology (MACP) from Yorkville University, Registered Psychotherapist Qualifying, College of Registered Psychotherapists of Ontario (CRPO), ASSIST Training, Safe Talk Training, EFT Externship Couples therapy, Horticultural therapy practitioner.
Languages Spoken
English
